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    Home » Recipes » Sides

    Asian-Spiced Roasted Rainbow Carrots

    January 16, 2022 · Published: September 4, 2017 By: Asian Caucasian 4 Comments

    Jump to Recipe·Print Recipe

    These Asian-Spiced Roasted Rainbow Carrots with a sweet and spicy sauce pop with color, are so flavorful, and roast beautifully in your oven. It's the perfect side dish for fall!

    Roasted rainbow carrots with green tops on placed on a white and beige oval plate garnished with sesame seeds on top of a wooden board.

    Looking forward to the fall harvest and feeling the love for these colorful rainbow carrots! Here's a beautiful side dish that screams "autumn" and pairs with everything!

    The sweet and spicy sauce is a combination of soy sauce, sambal oelek (red chili paste), maple syrup, sesame oil, and lime. Actually, this sauce can be used as a marinade for your protein also -- chicken, shrimp, fish -- endless possibilities!

    A bunch of raw rainbow carrots with green tops on top of a wooden cutting board.

    These gorgeous carrots came from Trader Joe's (my fave!) already bunched with color. Let's not forget the nutritional benefits of this crunchy power food like beautiful skin, cancer prevention, and anti-aging. Your mama was right when she said, "Eat your carrots -- they're good for your eyes!"

    Close up shot of colorful roasted rainbow carrots with tops on   garnished with sesame seeds.

    Have you ever seen anything so beautiful? These colorful carrots are so easy to cook, and taste delish roasted with our Asian sauce!

    Print
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    roasted rainbow carrots with tops on placed on a white and beige oval plate on a wooden board

    Asian-Spiced Roasted Rainbow Carrots

    • Author: Asian Caucasian
    • Prep Time: 10 mins
    • Cook Time: 45 mins
    • Total Time: 55 mins
    • Yield: 6
    • Category: Side
    • Method: Oven
    • Cuisine: Asian Fusion
    Print Recipe
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    Description

    These Asian-Spiced Roasted Rainbow Carrots with a sweet and spicy sauce pop with color, are so flavorful, and roast beautifully in your oven. It's the perfect side dish for fall!


    Ingredients

    Scale
    • 30 small mutli-colored carrots, tops trimmed, scrubbed and peeled

    For the sauce:

    • 3 tablespoons low-sodium soy sauce
    • 1 tablespoon sambal oelek
    • 1 teaspoon sesame oil
    • 2 tablespoons maple syrup
    • Juice from one lime
    • ¼ teaspoon fresh ground pepper
    • 2 tablespoons fresh cilantro, chopped

    For the garnish:

    • 1 teaspoon toasted sesame seeds
    • Chopped cilantro for garnish

    Instructions

    1. Preheat oven to 350 degrees. On a baking sheet, lay out the carrots in a single layer.

    Make the sauce:

    1. Place all ingredients from the sauce in a mixing bowl and whisk together thoroughly.
    2. Spoon ¾ of the sauce over the carrots and coat well using your hands or tongs.
    3. Roast in the oven for 45 minutes. Half-way through roasting, spoon more sauce over the carrots.
    4. Garnish with toasted sesame seeds and chopped cilantro when ready to serve.

    Nutrition

    • Serving Size:
    • Calories: 138
    • Sugar: 16.9 g
    • Sodium: 445.4 mg
    • Fat: 1.6 g
    • Carbohydrates: 30.3 g
    • Protein: 3.1 g
    • Cholesterol: 0 mg

    Keywords: Roasted Carrots, Spiced Roasted Carrots, Asian Carrots

    Did you make this recipe?

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    Reader Interactions

    Comments

    1. Carolyn

      February 12, 2018 at 10:00 pm

      The pictures are beautiful! I love the colors!

      Reply
      • Asian Caucasian

        February 16, 2018 at 3:12 pm

        Thank you, Carolyn! I adore the rainbow carrots and they roast so easily. Go to Trader Joe's or Whole Foods for these gorgeous carrots!

        Reply
    2. ashley

      February 06, 2018 at 2:51 pm

      These look gorgeous!

      Reply
      • Asian Caucasian

        February 06, 2018 at 8:51 pm

        Thank you, Ashley! They are colorful gems and so easy to roast!

        Reply

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    Hi, I'm Lesli! Welcome to Asian Caucasian, a healthy-ish food blog born out of a passion for home-cooked, Asian-inspired cuisine. I always cook with market-fresh ingredients and prepare simplistic, healthy Asian recipes so you can throw away those take-out menus! Come share my culinary love of beautiful Asian-fusion food, and get cooking in the kitchen! READ MORE!

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