10 Easy and Delicious Healthy Asian Soups

Man, it’s cold outside! Can’t remember when it’s been this frigid here! So, what’s my body craving? SOUP, SOUP, SOUP, of course! Here are some great options for making healthy Asian soup with this fantastic roundup of 10 Easy and Delicious Healthy Asian Soups. You’ll definitely stick to your New Year’s resolution with these yummy and flavorful bowls of Asian-inspired soups. Easy to prepare, you’ll have a hard time choosing between pumpkin soup, cauliflower soup, miso chicken noodle soup, carrot soup, shrimp soup, and more! Click on the links to these contributing food blogs for the recipes. Layer up outside, and warm up inside everyone!

spicy shrimp soup

Spicy Asian Shrimp Soup

Super simple Asian style soup made with shrimp and rice noodles and kicked up with sriracha sauce. Recipe from JenniferMeyering.com.

Asian Chicken Soup

30-Minute Asian Chicken Soup

This no-noodle soup is loaded with veggies like bok choy, mushrooms, carrots, and onions. All good for you and warming to boot! Recipe from HowSweetEats.com.

pumpkin coconut soup

Easy Spiced Pumpkin Coconut Soup

Warm up your tootsies with this super easy Pumpkin Coconut Soup! There are so many fragrant spices in this recipe, plus the sweetness from the pumpkin purée and a dash of brown sugar combined with the heat from the Thai chili pepper is so incredibly satisfying! Recipe from AsianCaucasian.com.

Asian bone broth soup

Asian Bone Broth Soup

An Asian beef bone broth soup with rice pho noodles topped with roasted shiitake mushrooms, spinach, carrots, and scallions for a bowl filled with flavors and a touch of heat! Recipe from TheFoodOlic.com.

miso chicken noodle soup

Miso Chicken Noodle Soup

This chicken noodle soup is loaded with healthy veggies — shredded carrots, shiitake mushrooms, ginger, garlic, green onions, and baby bok choy — tender slices of chicken, nestled in a fragrant, mildly spicy miso broth and topped with a runny egg. Recipe from AsianCaucasian.com.

potato cauliflower soup

Perfectly Purple Potato and Cauliflower Soup

It’s purple pandemonium over here with these gorgeous purple-hued veggies! We’ve roasted up a variety of purple potatoes along with purple cauliflower, tossed in some carrots, onions, garlic, and fennel, to make this hearty, healthy soup for winter. Recipe from AsianCaucasian.com.

chicken noodle soup

Asian Chicken Noodle Soup

Get your ramen on with this loaded chicken noodle soup! Packed with incredible flavors and a little heat, this soup will warm your belly throughout the cold months of winter! Recipe from CookingClassy.com.

cold carrot soup

Sweet and Spicy Carrot Soup

This sweet and spicy carrot soup will make your tastebuds explode with happiness! It’s flavored with tangy ginger, a little spice from red curry paste and red pepper flakes, lemongrass, and the all-important coconut milk for creaminess! Serve it hot or chilled. Recipe from AsianCaucasian.com.

vegetable noodle soup

Asian Vegetable Noodle Soup

This Asian vegetable noodle soup is full of healthy veggies, protein packed tofu, and gluten-free noodles. The perfect vegan meal for the cold season! Recipe from ThisSavoryVegan.com.

turkey noodle soup

Asian Turkey Noodle Soup

Loaded with deliciousness, this bowl of yum is also healthy and filling. The ginger, shallots, lime, and touch of heat from the red chili paste (sambal oelek) combined with the turkey and bean thread noodles is one bowl of noodle soup that you’ll savor all week long! Recipe from AsianCaucasian.com.

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Asian-Spiced Pork Chili with Butternut Squash

Asian inspired pork chili

Meat | November 6, 2017 | By

Sweater weather is here! It’s also snuggle-under-your-covers weather, hibernate-for-the-winter weather, eat-lots-of-warm-comforting-food weather… well you get the idea! We aim to please! Here’s a comforting bowl of Asian-Spiced Pork Chili that will warm your tootsies (actually head to toe) and make you scoop that second helping. Yes, it’s that good! We used so many yummy veggies in this chili, like cubed butternut squash, multi-colored bell peppers, onions and garlic, plus three kinds of beans. But it’s the spices that will have you begging for more — cumin, Chinese Five Spice, coriander, and sambal oelek (Thai red chili paste). Bet you’ve never tasted a chili like this before! Top with slices of avocado, a dollop of sour cream, and sprinkles of fresh cilantro. Serve with our crazy-delicious Jalapeño Corn Bread for an absolutely perfect winter meal!

Asian-inspired pork chiliTop this heavenly bowl of Asian-Spiced Pork Chili with slices of avocado and a dollop of light sour cream.

butternut squashCubed butternut squash is the perfect ingredient in this chili, along with the three types of beans and colorful bell peppers.

mini bell peppers Tri-colored mini bell peppers bring so much brightness to this chili recipe. Use regular-sized bell peppers if these aren’t available.

Asian-inspired pork chiliCan’t you just smell the aromas from this comforting Asian-Spiced Pork Chili?

Asian-inspired pork chiliYou’ll be going for seconds (maybe thirds) when you serve this dish!

jalapeno cornbreadServe this chili with a side of our tasty Jalapeño Corn Bread. It’s the bomb!

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Asian-Spiced Pork Chili with Butternut Squash
 
Author:
Serves: 6-8
Ingredients
  • 1 pound ground pork
  • 1 tablespoon canola oil
  • 3 garlic cloves, minced
  • 1 large onion, chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 1 small butternut squash, peeled, seeded and cubed
  • 1 14.5 oz. can black beans, rinsed and drained
  • 1 14.5 oz. can white cannellini beans, rinsed and drained
  • 1 14.5 oz. can garbanzo beans, rinsed and drained
  • 2 15 oz. cans petite diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander
  • 1 tablespoon Chinese Five Spice
  • 1 tablespoon sambal oelek (red chili paste)
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup fresh cilantro, chopped
  • 1 avocado, thin sliced for garnish
  • Sour cream for garnish
Instructions
  1. In a large Dutch oven, sauté the pork on medium-high heat until just browned, breaking pork into bits while cooking. Remove the pork and let it sit on paper towels to drain. Wipe out the pot with paper towels.
  2. Add 1 tablespoon canola oil to the pot over medium-high heat. Sauté the garlic and onions until translucent, about 2 minutes. Add in the bell peppers and butternut squash, and sauté another 5 minutes until peppers are just softened. Stir in the black beans, cannellini beans, garbanzo beans, and tomatoes and let cook for 2 minutes. Stir in the cumin, coriander, Chinese Five Spice, sambal oelek, salt, and pepper. Cover and simmer for 10 minutes. Add the pork back into the chili and stir to combine well. Let simmer another 5 minutes, uncovered.
  3. Garnish the chili with fresh cilantro, avocado slices and a dollop of sour cream. Serve with a side of our Jalapeño Corn Bread.

If you liked this recipe, try our Stuffed Peppers with Turkey & Rice

stuffed bell peppers

Shop products featured in this recipe:

 sambal oelekChinese five spice