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    Home » Recipes » Beef

    Beef and Broccoli Stir Fry

    April 17, 2023 · Published: April 17, 2023 By: Asian Caucasian 34 Comments

    Jump to Recipe
    Beef and broccoli stir fry in a round cream-colored bowl with a pair of wooden chopsticks and a small bowl of white rice on the side on top of a white wooden board. And beef strips being stir-fried in a wok.

    This classic Beef and Broccoli Stir Fry is so easy to prep and cook! Tender, seared flank steak strips, broccoli florets, and sliced mushrooms are tossed in a flavorful, savory sauce in this simple, 30-minute recipe. No need to order Chinese takeout when you can make this stir-fry dish at home in your own kitchen!

    Beef and broccoli stir fry and white rice in a round blue bowl with a pair of wooden chopsticks on top and a wok filled with stir fry, and two small glass bowls with sesame seeds, and sliced green onions, and a linen napkin on the side, on top of a white wooden board.

    This easy and healthy recipe for Chinese Beef and Broccoli Stir Fry is a great way to satisfy your Chinese food cravings without picking up the phone for takeout! I also love this Miso Tofu and Bok Choy Stir Fry recipe as an easy side dish. Made with a rich miso sauce, it's so satisfying!

    What ingredients are in the stir-fry sauce?

    Labeled ingredients in small clear bowls for making the sauce for beef and broccoli stir fry.

    You probably have most of these sauce ingredients in your pantry! Here's what you'll need:

    • hoisin sauce
    • dry sherry
    • low-sodium soy sauce
    • chicken broth
    • sesame oil
    • red pepper flakes
    • water
    • cornstarch

    [*See recipe card for exact quantities.]

    Whisking the sauce for beef and broccoli stir fry in a small mixing bowl with empty glass bowls on the side.

    What makes this stir-fry beef recipe so epic is the slightly spicy, savory sauce! After making a slurry of water and cornstarch, simply whisk all of the ingredients together in a bowl.

    Variations and substitutions

    • Make this gluten-free. Simply sub out the soy sauce for gluten-free soy sauce, coconut aminos, or tamari. (Here's another delicious, gluten-free recipe you'll also want to try: my Gluten-Free Pulled Pork Ramen Bowls!)
    • Make this alcohol-free. If you don't want to use sherry wine in the sauce, simply leave it out and add another ¼ cup of chicken broth.
    • Want it spicier? Add in a tablespoon of sambal oelek, or amp up the amount of red chili flakes.
    • Don't have hoisin sauce? You can use oyster sauce instead. Oyster sauce is traditionally used for making beef and broccoli stir fry. Either sauce is delicious!

    What is Chinese beef and broccoli made of?

    I'm not kidding when I say this healthy Chinese stir-fry recipe is the absolute easiest, with ingredients you're already familiar with! Here's what you'll need:

    Flank steak on a wooden board with slices and a filet knife on the side.
    • Flank steak. Slice the steak into thin strips against the grain. (I used flank steak for this recipe. But you can use many other cuts of beef, like top sirloin, flat iron steak, skirt steak, or beef tenderloin.)

    TOP TIP: Before slicing, place the steak in the freezer for about 30 minutes until just firm. When using this method, the meat won't fall apart and allows you to cut thinner slices.

    Other ingredients

    Labeled ingredients on a white board for making beef and broccoli stir fry.
    • garlic
    • mushrooms
    • ginger
    • broccoli
    • green onions
    • sesame seeds
    • cooked white rice

    [*See recipe card for exact quantities.]

    Variations and substitutions

    • Beef options. There are various cuts of beef that you can use instead of flank steak in this recipe, like top sirloin, flat iron steak, skirt steak, or beef tenderloin.
    • Other proteins. This stir-fry recipe works so well with other proteins, like tofu, shrimp, chicken, and pork.
    • Other vegetables. Use up what's in your fridge! Try this recipe with sliced carrots, baby bok choy, spinach, kale, bell peppers, and cauliflower.
    • Don't eat white rice? You can use brown rice, your choice of noodles, or even cauliflower rice instead.

    Is broccoli good for you?

    You bet! Healthy broccoli florets are loaded with Vitamins C and K, potassium and fiber! Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.

    Broccoli florets in a white bowl on top of a white surface.

    TOP TIP: Blanching the broccoli florets in boiling water for one minute (before adding them to the wok), and shocking them in ice water, ensures that they will cook up crisp-tender and maintain their vibrant color. I highly recommend this step!

    How do you make beef and broccoli stir fry?

    Follow the steps below for a perfect Beef and Broccoli Stir Fry:

    [*See recipe card for more detailed instructions.]

    Adding flank steak strips to a hot wok.

    1. Quickly sear the flank steak strips in a wok over high heat.

    Seared flank steak strips being added to a wok.

    2. Remove the beef from the wok and set aside.

    Hands adding minced garlic in a small glass bowl to a hot wok.

    3. Add the minced garlic into the wok and cook for about 30 seconds until fragrant.

    A hand adding grated ginger in a small glass bowl to stir-fried button mushroom slices in a hot wok.

    4. Add the sliced mushrooms and grated ginger to the wok and stir-fry for about 2 minutes.

    Adding broccoli florets to a wok with stir fried button mushroom slices.

    5. Toss in the broccoli florets and stir-fry about 1 minute.

    Sliced green onions in a small glass bowl being added to a wok with stir-fried broccoli florets and sliced mushrooms.

    6. Add the sliced green onions to the wok and toss.

    Beef and broccoli stir fry in a large wok with a pair of wooden tongs.

    7. Add the beef back into the wok. Toss everything together.

    Pouring the sauce over beef and broccoli stir fry in a large wok.

    8. Pour the sauce over the stir-fry and coat well, stirring until thickened.

    Beef and broccoli stir fry in a large wok with a pair of wooden tongs.

    The Beef and Broccoli Stir Fry is ready to eat! If the sauce is not thick enough, add a little more of the cornstarch and water slurry until desired thickness.

    Beef and broccoli stir fry and white rice in a round blue bowl with a pair of wooden chopsticks on top and a wok filled with stir fry, and two small glass bowls with sesame seeds, and sliced green onions, and a linen napkin on the side, on top of a white wooden board.

    I like to serve this healthy stir-fry recipe with a side of white rice for soaking up all that yummy sauce! Garnish with toasted sesame seeds and extra green onions. This better-than-takeout Beef and Broccoli Stir Fry is out of this world!

    Storage instructions

    Store any leftovers in an airtight container in the fridge for up to four days, or freeze for up to 4 months. Reheat this dish in the microwave for 1.5 to 2 minutes, or reheat in a wok or skillet until warm.

    Beef and broccoli stir fry in a round cream-colored bowl with a pair of wooden chopsticks and a small bowl of white rice on the side on top of a white wooden board.

    Common FAQ's

    What are three important steps to a good stir fry?

    1. Make sure your wok is very hot. Stir fry gets its flavors from a high heat.
    2. Before you cook the meat, make sure it's at room temperature so it cooks up evenly.
    3. Remove the meat from the wok before cooking the vegetables. This keeps you from getting chewy, overcooked meat. Add it in at the end.

    What oil is best for stir fry?

    The best oils for stir frying are oils with higher smoke points. These tend to be the “thinner” oils such as peanut, canola, or vegetable oil.

    Recipe notes

    • If you’re not able to use flank steak, other great options include sirloin, flat iron or skirt steak, or filet.
    • Before slicing the steak, place it in the freezer for about 30 minutes until just firm. When using this method, the meat won't fall apart and allows you to cut thinner slices.
    • Slice the beef against the grain. When you look at the beef, you will notice that the fibers are mostly going in one direction. Place the beef in front of you so the fibers are going left to right. Then cut through the fibers (i.e. cut perpendicular to the direction of the fibers).
    • Blanching the broccoli florets in boiling water for one minute (before adding them to the wok), and shocking them in ice water, ensures that they will cook up crisp-tender and maintain their vibrant color.
    • If you don't have a wok, you can always use a large, heavy skillet.

    Want more recipes like this?

    If you liked this Beef and Broccoli Stir Fry recipe, you’re going to want these easy Asian beef recipes too:

    • Grilled Asian Flank Steak
    • Korean Sweet Potato Noodles with Beef
    • Grilled Beef with Green Curry Sauce
    • Stir-Fry Beef with Green Beans and Mushrooms
    • Asian Beef Skewers with Peanut Dipping Sauce

    Update Notes: This post was originally published on February 29, 2016, but was republished in April 2022 with new images and updated text, like step-by-step instructions and tips.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Beef and broccoli stir fry and white rice in a round blue bowl with a pair of wooden chopsticks on top and a wok filled with stir fry, and a small glass bowl with sliced green onions, and a linen napkin on the side, on top of a white wooden board.

    Beef and Broccoli Stir Fry

    ★★★★★

    5 from 15 reviews

    Print Recipe
    Pin Recipe

    This classic Beef and Broccoli Stir Fry recipe is so easy to prep and cook! No need to order Chinese take-out when you can make this Asian dish at home in just 30 minutes!

    • Total Time: 30 min
    • Yield: 4 1x

    Ingredients

    Units Scale

    For the sauce:

    • 2 tablespoons hoisin sauce
    • ¼ cup dry sherry
    • 1 tablespoon low-sodium soy sauce
    • ¼ cup chicken broth
    • 1 teaspoon sesame oil

    • ½ teaspoon red pepper flakes
    • 1 tablespoon cornstarch, dissolved into 2 tablespoons water

    For the stir fry:

    • 2 tablespoons vegetable oil (divided)
    • ¾ pound flank steak, sliced into thin strips against the grain
    • 2 large garlic cloves, minced
    • 1 cup button mushrooms, sliced
    • 1 tablespoon fresh ginger, grated
    • 3 cups broccoli florets
    • 3 green onions, sliced
    • toasted sesame seeds for garnish

    • cooked white rice for serving

    Instructions

    1. In a small bowl, whisk together all of the sauce ingredients. Set aside.
    2. In a large wok, heat 1 tablespoon of oil over high heat and add the beef strips in a single layer (try not to overcrowd). Sear quickly until browned on both sides, about 1 minute, being careful not to overcook. Remove beef from the wok and set aside.
    3. Add the other tablespoon of oil to the wok over medium-high heat. Add the garlic, mushrooms, and ginger, stirring for about 4 minutes until fragrant.
    4. Stir in the broccoli florets and green onions and cook until crisp-tender, about 2-3 minutes. Add in the beef strips and toss well.
    5. Pour the sauce over the stir-fry and toss well, cooking another 1-2 minutes until the sauce has thickened.
    6. Plate with white rice. Garnish with toasted sesame seeds and extra green onions. Serve while hot.

    Notes

    • If you’re not able to use flank steak, other great options include sirloin, flat iron or skirt steak, or filet.
    • Before slicing the steak, place it in the freezer for about 30 minutes until just firm. When using this method, the meat won't fall apart and allows you to cut thinner slices.
    • Slice the beef against the grain. When you look at the beef, you will notice that the fibers are mostly going in one direction. Place the beef in front of you so the fibers are going left to right. Then cut through the fibers (i.e. cut perpendicular to the direction of the fibers).
    • Blanching the broccoli florets in boiling water for one minute (before adding them to the wok), and shocking them in ice water, ensures that they will cook up crisp-tender and maintain their vibrant color.
    • If you don't have a wok, you can use a large, heavy skillet.

    Watch a short video of this recipe.

    • Author: Asian Caucasian
    • Prep Time: 15 min
    • Cook Time: 15 mins
    • Category: Dinner
    • Method: Stove Top
    • Cuisine: Chinese
    • Diet: Low Fat

    Nutrition

    • Serving Size:
    • Calories: 229
    • Sugar: 4 g
    • Sodium: 316.3 mg
    • Fat: 10.5 g
    • Carbohydrates: 11 g
    • Protein: 22.9 g
    • Cholesterol: 52.1 mg

    Keywords: easy beef and broccoli stir fry recipe, tender beef and broccoli, beef and broccoli stir fry healthy, stir fry

    Did you make this recipe?

    Tag @AsianCaucasianBlog on Instagram and hashtag  #AsianCaucasianEats

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    • Asian Beef Noodle Bowls in two large white bowls with chopped peanuts and a sauce on the side on top of a wooden board.
      Asian Beef Noodle Bowls
    • Overhead view of grilled flank steak lettuce cups on a wooden board with a side of nuoc cham sauce in a dark blue bowl with hot peppers.
      Grilled Flank Steak Lettuce Cups with Nuoc Cham
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    Reader Interactions

    Comments

    1. Lisa Burns

      April 17, 2023 at 10:19 am

      This recipe was beyond easy and delish! I’m vowing to never order this from my local Chinese restaurant again! 😂😂

      ★★★★★

      Reply
      • Asian Caucasian

        April 17, 2023 at 10:21 am

        I can't agree more! Using fresh ingredients that you can control is so much better than any takeout! So glad you enjoyed this recipe, Lisa!

        Reply
    2. Lathiya

      May 08, 2020 at 3:51 pm

      The homemade stirfry gives the most flavorful stir-fries. This beef and broccoli stir fry sounds interesting and delicious.

      ★★★★★

      Reply
      • Asian Caucasian

        May 11, 2020 at 11:34 am

        It's so easy too! It's a winner dish for a family meal, and makes great leftovers!

        Reply
      • Asian Caucasian

        May 11, 2020 at 11:40 am

        It's so easy too! It's a winner dish for a family meal, and makes great leftovers too! Hope you enjoy!

        Reply
    3. Ramona

      May 01, 2020 at 2:08 pm

      It cannot get any more delicious than this. My kinda food any time - cooked to perfection. I love anything with hoisin sauce. Delicious. Thanks for the inspiration - will need to make this super fast.

      ★★★★★

      Reply
      • Asian Caucasian

        May 01, 2020 at 4:00 pm

        Thank you, Ramona! This stir-fry could not be any easier to make. It's great for feeding a family of four. Enjoy!

        Reply
    4. Julie @ Running in a Skirt

      April 27, 2020 at 2:28 pm

      This is such a great stir fry beef and broccoli made at home. Love all the flavors in this. So tasty!

      ★★★★★

      Reply
      • Asian Caucasian

        April 27, 2020 at 3:26 pm

        Thank you, Julie! It's a great classic Asian dish for sure!

        Reply
    5. Gail Montero

      April 26, 2020 at 11:06 am

      With hoisin sauce, dark and light soy sauce - what a flavor feast we have in this tasty stir-fry! Better than takeout!

      ★★★★★

      Reply
      • Asian Caucasian

        April 27, 2020 at 9:22 am

        I am definitely not doing takeout these days, when I can make these beautiful dishes at home, like this stir-fry!

        Reply
    6. Alena

      April 26, 2020 at 8:44 am

      That stir fry sauce sounds absolutely incredible and so flavorful! I’ve been meaning to get some hoisin sauce and now I have even more reason to.

      ★★★★★

      Reply
      • Asian Caucasian

        April 26, 2020 at 10:20 am

        This is such an easy stir-fry dish to make at home! And it's great for the whole family! No takeout!

        Reply
    7. Constance Smith

      April 26, 2020 at 6:24 am

      Beef & Broccoli is one of my favorite Asian dishes t make. I've never tried it with Hoisin before. Sounds great!

      ★★★★★

      Reply
      • Asian Caucasian

        April 26, 2020 at 10:19 am

        The hoisin sauce gives it a touch of sweetness. Such an easy dish to prepare at home!

        Reply
    8. Mirlene

      April 26, 2020 at 12:09 am

      One of my favorite dishes to make. Love all of the wonderful delicious flavors you have going on. This is perfect as we exercise social distancing. Thanks for sharing.

      ★★★★★

      Reply
      • Asian Caucasian

        April 26, 2020 at 10:18 am

        You're welcome, Mirlene! I could not agree more!

        Reply
    9. Sondra Barker

      April 25, 2020 at 10:44 pm

      This looks amazing! I love making stir fry myself at home rather than getting it out.

      ★★★★★

      Reply
      • Asian Caucasian

        April 26, 2020 at 10:18 am

        Yes! Not only can you control the ingredients, but it's healthier, and inexpensive!

        Reply
    10. Jacqui DeBono

      April 25, 2020 at 8:55 pm

      Beef and broccoli are great in a stir fry.I particularly like the fresh ginger! Perfect as a healthy eplacement for a takeaway and a quick and easy meal to make!

      ★★★★★

      Reply
      • Asian Caucasian

        April 26, 2020 at 10:17 am

        I would happily make this dish at home over takeout! No MSG, no high sodium, all good ingredients!

        Reply
    11. Emily

      April 25, 2020 at 1:13 am

      You really can't go wrong with beef and broccoli! Such a great weeknight recipe!

      ★★★★★

      Reply
      • Asian Caucasian

        April 25, 2020 at 8:52 am

        Feeds the whole family! This stir-fry dish is a go-to for any day of the week!

        Reply
    12. Colleen

      April 24, 2020 at 5:44 pm

      I've been really craving Chinese takeout so I'm so happy to see this recipe. Making this tonight and can't wait!

      ★★★★★

      Reply
      • Asian Caucasian

        April 24, 2020 at 7:36 pm

        Hope you enjoy it as much as we did! Don't miss takeout at all!

        Reply
    13. Marta

      April 23, 2020 at 1:57 pm

      Beef and broccoli is one of my favorite takeout dishes. Now that we're staying at home, I can't wait to try this recipe out.

      Reply
      • Asian Caucasian

        April 24, 2020 at 11:56 am

        It's a great family recipe, and easy to prepare. Hope you enjoy!

        Reply
    14. Kay

      April 23, 2020 at 2:29 am

      Fantastic recipe, I will hopefully be able to pick up a nice bit of steak for this recipe on my next shop!

      ★★★★★

      Reply
      • Asian Caucasian

        April 23, 2020 at 9:08 am

        I think a skirt, flank or flat iron steak works best with this recipe. Hope you enjoy!

        Reply
    15. Stine Mari

      April 22, 2020 at 1:31 pm

      Is black soy sauce the same as dark soy sauce? This looks amazing, I love a Chinese beef and broccoli stir fry. Definitely prefer the homemade kind!

      ★★★★★

      Reply
      • Asian Caucasian

        April 22, 2020 at 5:31 pm

        It's SO easy to make at home! You can definitely use dark soy sauce as a substitute, but it's not as thick.

        Reply
    16. Katherine Bale

      April 20, 2020 at 9:16 am

      I love making stir-fry at home! This recipe looks like a winner, will be maki g this soon!

      ★★★★★

      Reply
      • Asian Caucasian

        April 20, 2020 at 9:17 am

        Making stir-fry at home is the best! This recipe is super easy and fast. Hope you enjoy!

        Reply

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    Lesli Schwartz.

    Hi, I'm Lesli! Welcome to Asian Caucasian, a healthy-ish food blog born out of a passion for home-cooked, Asian-inspired cuisine. I always cook with market-fresh ingredients and prepare simplistic, healthy Asian recipes so you can throw away those take-out menus! Come share my culinary love of beautiful Asian-fusion food, and get cooking in the kitchen! READ MORE!

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