Who loves hummus everything? I do, I do! So, why not tap into the flavors of fall with this tasty Savory Pumpkin Hummus recipe? It's beyond easy to make -- NO cooking required!
Only 10 minutes to a quick appetizer dip that's perfect for holiday entertaining. Smooth and creamy, this Savory Pumpkin Hummus is the perfect appetizer for holiday entertaining!
Seriously folks, I made this using a cup of organic pumpkin purée (I like the Trader Joe's brand), a can of chickpeas, some tahina paste, garlic, a dash of honey, and sriracha seasoning for a little kick. Throw it all into a food processor and pulse until smooth.
Pulse all of the ingredients together in your food processor and this smooth and creamy hummus dip will be the hit of the party!
Serve this Savory Pumpkin Hummus dip with your favorite crackers, chips, or fresh veggies! Garnish with oven-roasted pumpkin seeds.
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Savory Pumpkin Hummus
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 8
- Category: Appetizer
- Method: No-cook
- Cuisine: Asian-Fusion
- Diet: Low Fat
Description
This Savory Pumpkin Hummus is so easy to make and tastes delicious with chips or veggies. It's the perfect appetizer for fall!
Ingredients
- 1 15-ounce can chickpeas, drained
- 1 cup organic pumpkin purée
- ¼ cup tahina paste (or tahini)
- 2 small garlic cloves, roughly chopped
- 1 teaspoon honey
- 1 teaspoon sriracha seasoning
- ¼ teaspoon fresh cilantro, roughly chopped
- 2 tablespoons extra virgin olive oil
- Salt and pepper
- Toasted pumpkin seeds for garnish
Instructions
In a food processor, add the garbanzo beans, pumpkin purée, and tahina paste and pulse until smooth. Add in the garlic, honey, sriracha seasoning, and cilantro and pulse another 20 seconds. From the top of the processor, pour in the olive oil and pulse until puréed and hummus is a creamy texture. Taste for seasoning and add a pinch of salt and pepper. When ready to serve, drizzle with olive oil if so desired and top with toasted pumpkin seeds for garnish. Serve hummus with your favorite crackers or fresh cut veggies.
Nutrition
- Serving Size:
- Calories: 162
- Sugar: 1.9 g
- Sodium: 323.6 mg
- Fat: 10.7 g
- Carbohydrates: 13.2 g
- Protein: 5.7 g
- Cholesterol: 0 mg
Keywords: pumpkin, pumpkin hummus, pumpkin recipe, hummus recipe, easy pumpkin hummus, how to make hummus, pumpkin appetizer, hummus dip
If you liked this recipe, try our Easy Red Beet Hummus.
Julie Running in a Skirt
Love the addition of the cilantro to this! How unexpected! I bet it tastes amazing. I need to try this month!
★★★★★
Asian Caucasian
You will love it, Julie! I've made this with butternut squash also. Both are delicious appetizers for the holiday season!
Nicole
A delicious dip - I love that you added sriracha for that kick! I'm sure this would be amazing on some warm bread!
★★★★★
Asian Caucasian
Oh yes! Warm bread, carrot and celery sticks, rice crackers... any of these will work just fine!
Geetha Priyanka
Pumpkin hummus sounds so so delicious and flavourful. I am totally loving the addition of pumpkin. Perfect autumn dish to enjoy....
★★★★★
Asian Caucasian
Thanks, Geetha! I think you will enjoy this autumn pumpkin hummus! Goes great with pumpkin chips from Trader Joe's!
Amanda Wren-Grimwood
I love the idea of adding pumpkin to hummus at this time of year. Perfect!
Asian Caucasian
Such a great flavor profile for your holiday parties! I make this with butternut squash as well. Hope you enjoy, Amanda!
Beth Neels
Oooh! I have a huge love for hummus! I have never even though about adding pumpkin! Yum!
★★★★★
Asian Caucasian
Beth, you will love the addition of the pumpkin! Such great flavors for this time of year and great as a starter for your holiday party!
Toni | Boulder Locavore
I can't wait to give it a try! Looks delish!
Asian Caucasian
Thanks, Toni! It's such a great twist on the traditional hummus recipe! The pumpkin really adds a nice flavor.
Amy
What a great idea! Gonna make this for a game day party this weekend 🙂
★★★★★
Asian Caucasian
Perfect for game day, Amy! It's a great twist on the traditional hummus recipe and ideal for a fall appetizer!
Lucy @ Supergoldenbakes
Pumpkin sounds like a great addition to hummus, turning it into a lovely seasonal snack for autumn.
★★★★★
Asian Caucasian
Thank you, Lucy! This Savory Pumpkin Hummus is super easy to make and a nice twist on the traditional hummus recipe.