Who loves hummus everything? I do, I do! So, why not tap into the flavors of fall with this tasty Savory Pumpkin Hummus recipe? It's beyond easy to make -- NO cooking required!
Only 10 minutes to a quick appetizer dip that's perfect for holiday entertaining. Smooth and creamy, this Savory Pumpkin Hummus is the perfect appetizer for holiday entertaining!
Seriously folks, I made this using a cup of organic pumpkin purée (I like the Trader Joe's brand), a can of chickpeas, some tahina paste, garlic, a dash of honey, and sriracha seasoning for a little kick. Throw it all into a food processor and pulse until smooth.
Pulse all of the ingredients together in your food processor and this smooth and creamy hummus dip will be the hit of the party!
Serve this Savory Pumpkin Hummus dip with your favorite crackers, chips, or fresh veggies! Garnish with oven-roasted pumpkin seeds.Print
This Savory Pumpkin Hummus is so easy to make and tastes delicious with chips or veggies. It's the perfect appetizer for fall!
- 1 15-ounce can chickpeas, drained
- 1 cup organic pumpkin purée
- ¼ cup tahina paste (or tahini)
- 2 small garlic cloves, roughly chopped
- 1 teaspoon honey
- 1 teaspoon sriracha seasoning
- ¼ teaspoon fresh cilantro, roughly chopped
- 2 tablespoons extra virgin olive oil
- Salt and pepper
- Toasted pumpkin seeds for garnish
In a food processor, add the garbanzo beans, pumpkin purée, and tahina paste and pulse until smooth. Add in the garlic, honey, sriracha seasoning, and cilantro and pulse another 20 seconds. From the top of the processor, pour in the olive oil and pulse until puréed and hummus is a creamy texture. Taste for seasoning and add a pinch of salt and pepper. When ready to serve, drizzle with olive oil if so desired and top with toasted pumpkin seeds for garnish. Serve hummus with your favorite crackers or fresh cut veggies.
- Serving Size:
- Calories: 162
- Sugar: 1.9 g
- Sodium: 323.6 mg
- Fat: 10.7 g
- Carbohydrates: 13.2 g
- Protein: 5.7 g
- Cholesterol: 0 mg
Keywords: pumpkin, pumpkin hummus, pumpkin recipe, hummus recipe, easy pumpkin hummus, how to make hummus, pumpkin appetizer, hummus dip
If you liked this recipe, try our Easy Red Beet Hummus.