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    Home » Recipes » Appetizers & Snacks

    Savory Pumpkin Hummus

    January 26, 2022 · Published: October 8, 2018 By: Asian Caucasian 16 Comments

    Jump to Recipe·Print Recipe
    easy pumpkin hummus
    pumpkin hummus

    Who loves hummus everything? I do, I do! So, why not tap into the flavors of fall with this tasty Savory Pumpkin Hummus recipe? It's beyond easy to make -- NO cooking required!

    A small dipping bowl filled with pumpkin hummus topped with pumpkin seeds served on top of a green platter with rice crackers on the side and a black and white checkered napkin on the side.

    Only 10 minutes to a quick appetizer dip that's perfect for holiday entertaining. Smooth and creamy, this Savory Pumpkin Hummus is the perfect appetizer for holiday entertaining!

    Ingredients for making pumpkin hummus placed on a marble surface including chickpeas in a glass bowl, pureed pumpkin in a glass bowl, tahina paste in a small measuring cup and raw pumpkin seeds and garlic cloves.

    Seriously folks, I made this using a cup of organic pumpkin purée (I like the Trader Joe's brand), a can of chickpeas, some tahina paste, garlic, a dash of honey, and sriracha seasoning for a little kick. Throw it all into a food processor and pulse until smooth.

    A food processor with pureed pumpkin hummus inside with a red rubber spatula inserted place on top of a marble surface and a kitchen towel on the side.

    Pulse all of the ingredients together in your food processor and this smooth and creamy hummus dip will be the hit of the party!

    A small dipping bowl filled with pumpkin hummus topped with pumpkin seeds served on top of a green platter with rice crackers on the side and a black and white checkered napkin and baby pumpkins in the background.

    Serve this Savory Pumpkin Hummus dip with your favorite crackers, chips, or fresh veggies! Garnish with oven-roasted pumpkin seeds.

    Print
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    pumpkin hummus

    Savory Pumpkin Hummus

    ★★★★★

    5 from 6 reviews

    Print Recipe
    Pin Recipe

    This Savory Pumpkin Hummus is so easy to make and tastes delicious with chips or veggies. It's the perfect appetizer for fall!

    • Total Time: 10 min
    • Yield: 8 1x

    Ingredients

    Units Scale
    • 1 15-ounce can chickpeas, drained
    • 1 cup organic pumpkin purée
    • ¼ cup tahina paste (or tahini)
    • 2 small garlic cloves, roughly chopped
    • 1 teaspoon honey
    • 1 teaspoon sriracha seasoning
    • ¼ teaspoon fresh cilantro, roughly chopped
    • 2 tablespoons extra virgin olive oil
    • Salt and pepper
    • Toasted pumpkin seeds for garnish

    Instructions

    In a food processor, add the garbanzo beans, pumpkin purée, and tahina paste and pulse until smooth. Add in the garlic, honey, sriracha seasoning, and cilantro and pulse another 20 seconds. From the top of the processor, pour in the olive oil and pulse until puréed and hummus is a creamy texture. Taste for seasoning and add a pinch of salt and pepper. When ready to serve, drizzle with olive oil if so desired and top with toasted pumpkin seeds for garnish. Serve hummus with your favorite crackers or fresh cut veggies.

    • Author: Asian Caucasian
    • Prep Time: 10 min
    • Cook Time: 0 min
    • Category: Appetizer
    • Method: No-cook
    • Cuisine: Asian-Fusion
    • Diet: Low Fat

    Nutrition

    • Serving Size:
    • Calories: 162
    • Sugar: 1.9 g
    • Sodium: 323.6 mg
    • Fat: 10.7 g
    • Carbohydrates: 13.2 g
    • Protein: 5.7 g
    • Cholesterol: 0 mg

    Keywords: pumpkin, pumpkin hummus, pumpkin recipe, hummus recipe, easy pumpkin hummus, how to make hummus, pumpkin appetizer, hummus dip

    Did you make this recipe?

    Tag @AsianCaucasianBlog on Instagram and hashtag  #AsianCaucasianEats

    If you liked this recipe, try our Easy Red Beet Hummus.

    red beet hummus
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    Reader Interactions

    Comments

    1. Julie Running in a Skirt

      November 05, 2018 at 9:49 am

      Love the addition of the cilantro to this! How unexpected! I bet it tastes amazing. I need to try this month!

      ★★★★★

      Reply
      • Asian Caucasian

        November 05, 2018 at 10:49 am

        You will love it, Julie! I've made this with butternut squash also. Both are delicious appetizers for the holiday season!

        Reply
    2. Nicole

      November 04, 2018 at 10:31 pm

      A delicious dip - I love that you added sriracha for that kick! I'm sure this would be amazing on some warm bread!

      ★★★★★

      Reply
      • Asian Caucasian

        November 05, 2018 at 10:48 am

        Oh yes! Warm bread, carrot and celery sticks, rice crackers... any of these will work just fine!

        Reply
    3. Geetha Priyanka

      November 04, 2018 at 1:54 pm

      Pumpkin hummus sounds so so delicious and flavourful. I am totally loving the addition of pumpkin. Perfect autumn dish to enjoy....

      ★★★★★

      Reply
      • Asian Caucasian

        November 04, 2018 at 3:49 pm

        Thanks, Geetha! I think you will enjoy this autumn pumpkin hummus! Goes great with pumpkin chips from Trader Joe's!

        Reply
    4. Amanda Wren-Grimwood

      November 04, 2018 at 11:48 am

      I love the idea of adding pumpkin to hummus at this time of year. Perfect!

      Reply
      • Asian Caucasian

        November 04, 2018 at 11:57 am

        Such a great flavor profile for your holiday parties! I make this with butternut squash as well. Hope you enjoy, Amanda!

        Reply
    5. Beth Neels

      November 02, 2018 at 12:54 pm

      Oooh! I have a huge love for hummus! I have never even though about adding pumpkin! Yum!

      ★★★★★

      Reply
      • Asian Caucasian

        November 04, 2018 at 11:37 am

        Beth, you will love the addition of the pumpkin! Such great flavors for this time of year and great as a starter for your holiday party!

        Reply
    6. Toni | Boulder Locavore

      October 11, 2018 at 8:54 pm

      I can't wait to give it a try! Looks delish!

      Reply
      • Asian Caucasian

        October 12, 2018 at 10:03 am

        Thanks, Toni! It's such a great twist on the traditional hummus recipe! The pumpkin really adds a nice flavor.

        Reply
    7. Amy

      October 08, 2018 at 9:56 pm

      What a great idea! Gonna make this for a game day party this weekend 🙂

      ★★★★★

      Reply
      • Asian Caucasian

        October 09, 2018 at 9:47 am

        Perfect for game day, Amy! It's a great twist on the traditional hummus recipe and ideal for a fall appetizer!

        Reply
    8. Lucy @ Supergoldenbakes

      October 08, 2018 at 2:36 pm

      Pumpkin sounds like a great addition to hummus, turning it into a lovely seasonal snack for autumn.

      ★★★★★

      Reply
      • Asian Caucasian

        October 08, 2018 at 4:24 pm

        Thank you, Lucy! This Savory Pumpkin Hummus is super easy to make and a nice twist on the traditional hummus recipe.

        Reply

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    Hi, I'm Lesli! Welcome to Asian Caucasian, a healthy-ish food blog born out of a passion for home-cooked, Asian-inspired cuisine. I always cook with market-fresh ingredients and prepare simplistic, healthy Asian recipes so you can throw away those take-out menus! Come share my culinary love of beautiful Asian-fusion food, and get cooking in the kitchen! READ MORE!

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