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a green smoothie bowl topped with raspberries, blackberries, almonds and edible flowers

Green Smoothie Bowl

  • Author: Asian Caucasian
  • Prep Time: 10 min
  • Total Time: 10 minutes
  • Yield: 1-2 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American


This super healthy Green Smoothie Bowl is loaded with green goodness — avocados, fresh spinach, and pandan leaf supercolor powder! It’s the perfect breakfast!


Units Scale

For the toppings:

  • Slivered almonds
  • Fresh raspberries
  • Fresh blackberries
  • Edible flowers



Combine all of the ingredients in a blender or food processor. Blend until smooth and creamy. Add the desired toppings and serve.


  • Gather very fresh ingredients for this smoothie, ripe avocado, baby spinach, and fresh berries. Whether it’s spinach, kale, or microgreens, any kind of green will work!
  • Try and pack in as many greens as you can…no less than 1 cup!
  • Use both plain Greek yogurt and regular 1% plain yogurt. The reason being, the Greek yogurt will thicken up this smoothie bowl, but using just the Greek will make it too thick!
  • Choose your own toppings! These smoothie bowls are so good with any kind of nuts or berries, plus you can add granola, bananas, etc. Get creative!


  • Serving Size:
  • Calories: 453
  • Sugar: 13.6 g
  • Sodium: 83.4 mg
  • Fat: 27.9 g
  • Carbohydrates: 26.5 g
  • Protein: 18.7 g
  • Cholesterol: 31 mg

Keywords: green smoothie bowl yogurt, low calorie smoothie bowl, super green smoothie recipes, avocado smoothie bowl, green goodness smoothie recipe