I'm whipping up this super healthy Green Smoothie Bowl for breakfast. Are you with me? It's loaded with green goodness -- avocados, fresh spinach, and plant-based pandan leaf supercolor powder! Learn how to make this satisfying smoothie bowl in just 10 minutes!
Vibrant and beautiful, this smoothie bowl is just about the healthiest thing ever!
Smoothie bowls are filling. They're more like a meal versus drinking smoothies, which just makes you hungrier. That's my humble opinion! They're also way prettier!
Suncore Foods Emerald Pandan Leaf Supercolor Powder is loaded with nutrients, is plant-based, sugar-free, non-GMO, and gluten-free.
How to make a healthy smoothie bowl?
- Gather very fresh ingredients for this smoothie bowl: ripe avocado, baby spinach, and fresh berries. You can substitute the spinach for kale or another green.
- Use both plain Greek yogurt and regular 1% plain yogurt. The reason being, the Greek yogurt will thicken up this smoothie bowl, but using just the Greek will make it too thick!
- Use just one teaspoon of the pandan leaf supercolor powder for all the great nutrients it provides. You can always substitute this with matcha powder.
- Blend it all together in either a food processor or high-powered blender until smooth and creamy.
- Add your favorite toppings!
Ripe avocados, along with spinach and pandan leaf powder, gives this smoothie bowl its beautiful, natural green color. Eat your greens! 💚
This smoothie bowl blends up so quickly in either a food processor or a high-powered blender.
Tips and tricks
- Gather very fresh ingredients for this smoothie bowl: ripe avocado, baby spinach, and fresh berries. Whether it’s spinach, kale, or microgreens, any kind of green will work!
- Try and pack in as many greens as you can…no less than 1 cup!
- Use both plain Greek yogurt and regular 1% plain yogurt. The reason being, the Greek yogurt will thicken up this smoothie bowl, but using just the Greek will make it too thick!
- Choose your own toppings! These smoothie bowls are so good with any kind of nuts or berries, plus you can add granola, bananas, etc. Get creative!
Want more like this?
If you liked this smoothie bowl recipe, you’re going to want these recipes too:
- Matcha Cheesecake Muffins
- Matcha Green Tea Waffles
- Steamed Bao Buns with Egg and Avocado
- Mean Green Gazpacho
Green Smoothie Bowl
- Prep Time: 10 min
- Total Time: 10 minutes
- Yield: 1-2 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Description
This super healthy Green Smoothie Bowl is loaded with green goodness -- avocados, fresh spinach, and pandan leaf supercolor powder! It's the perfect breakfast!
Ingredients
- ½ cup plain Greek yogurt
- ½ cup plain 1% yogurt
- 1 medium ripe avocado
- 2 cups fresh baby spinach
- 1 teaspoon Suncore Foods Pandan Leaf Supercolor Powder (or matcha powder)
- 2 teaspoons honey
For the toppings:
- Slivered almonds
- Fresh raspberries
- Fresh blackberries
- Edible flowers
Instructions
Combine all of the ingredients in a blender or food processor. Blend until smooth and creamy. Add the desired toppings and serve.
Notes
- Gather very fresh ingredients for this smoothie, ripe avocado, baby spinach, and fresh berries. Whether it’s spinach, kale, or microgreens, any kind of green will work!
- Try and pack in as many greens as you can…no less than 1 cup!
- Use both plain Greek yogurt and regular 1% plain yogurt. The reason being, the Greek yogurt will thicken up this smoothie bowl, but using just the Greek will make it too thick!
- Choose your own toppings! These smoothie bowls are so good with any kind of nuts or berries, plus you can add granola, bananas, etc. Get creative!
Nutrition
- Serving Size:
- Calories: 453
- Sugar: 13.6 g
- Sodium: 83.4 mg
- Fat: 27.9 g
- Carbohydrates: 26.5 g
- Protein: 18.7 g
- Cholesterol: 31 mg
Keywords: green smoothie bowl yogurt, low calorie smoothie bowl, super green smoothie recipes, avocado smoothie bowl, green goodness smoothie recipe
Nicole Hood
This is gorgeous! I love that bright color and I love everything with avocados!
Asian Caucasian
Avocados are so healthy and you can sneak them into so many dishes, just like spinach and kale!
Ramona
This smoothie looks incredible. I love the colour and how healthy it is, great way of using spinach more often. Thank you for sharing this 👌
★★★★★
Asian Caucasian
Sneaking in those green veggies into a smoothie bowl is the best!
Jacque Hastert
So many vibrant colors in this dish! It would be great for mornings or afternoon snacking! Healthy and delicious is my kind of dish.
★★★★★
Asian Caucasian
This would be absolutely perfect for lunch as well and breakfast!
Alexis
Oooh, I'm looking for new breakfast options that are clean and don't require a ton of prep. This smoothie bowl sounds amazing thankyou.
★★★★★
Asian Caucasian
This smoothie bowl is super clean! Comes together so quickly.
April
Wow another pretty smoothie bowl! I've always wondered how people make their smoothie bowls look picture perfect. Thanks for the clear instructions. I'm starting a new diet this week, so I'm adding this to my meal plan. Thanks for great tips!
★★★★★
Asian Caucasian
Smoothie bowls are extremely easy to prepare. That's what I love so much about them, and their healthiness.
Amy Liu Dong
I love all the ingredients that has been used in this smoothie bowl, such a perfect breakfast for me!
★★★★
Asian Caucasian
I will often eat this for lunch if there's any leftover! One of my faves!
Jacqui DeBono
I get into such a rut with breakfast time, and you are so right about smoothies not feeling as filling! This recipe is perfect for a healthy and satisfying breakfast.
★★★★★
Asian Caucasian
I know what you mean! Just trying to squeeze in breakfast is a struggle. This smoothie bowl can be made overnight, so grab and go!
Sondra Barker
Yum! This is such a great dish to eat for breakfast or lunch - and very healthy!
★★★★★
Asian Caucasian
Indeed it is! I just love a healthy smoothie bowl full of green goodness!
Stine Mari
Thanks for clarifying WHY we would need both kinds of yoghurt, these tips are always helpful. This sounds filling and delicious and it is so beautiful as well!
★★★★★
Asian Caucasian
Thank you, Stine! My hubby devoured this so there was nothing left for me! But I taste-tested it and loved it.
Marta
I love that this powder is made from pandan leaves. That's not a very common ingredient in the States, so I hope it takes off here.
★★★★★
Asian Caucasian
Me too! You can always substitute the pandan leaf powder for matcha powder!
Sandra Smith
I would eat this beautiful smoothie bowl every day! Love all of the ingredients!
★★★★★
Asian Caucasian
I agree! It's so good and filling! I love mixing up the ingredients in this also.