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    Home » Recipes

    Salads

    If you're craving a healthy salad, you've come to the right place! Here's a great selection of crave-worthy salad recipes to keep your waistline slim. From Lobster Cobb Salad with Miso Dressing to a tangy Spicy Mango Pineapple Salad to a punchy Avocado Edamame Kale Salad, you'll never run out of Asian-inspired salad recipes to serve at the dinner table!

    A large black bowl filled with Chinese chicken salad featuring shredded chicken, shredded carrots, broccoli slaw, scallions, water chestnuts and chow mein noodles, with a pair of brown chopsticks on top and a linen napkin on the side.

    Easy Chinese Chicken Salad

    Two white bowls with Spicy Thai Salad with Chicken with a fork on top placed on top of a marble surface.

    20 Healthy Asian Salad Recipes

    Grilled miso shrimp on top of greens with cucumbers, tomatoes, edamame pods, radishes and carrots with a grey napkin and silver fork on the side and miso dressing in a clear glass in the background.

    Grilled Miso Shrimp Garden Salad

    seared tuna on a bed of mixed greens with chopsticks on the side

    Seared Tuna Salad with Miso Dressing

    Two white bowls with Spicy Thai Salad with Chicken with a fork on top placed on top of a marble surface.

    Spicy Thai Salad with Chicken (Panera Copycat)

    Smashed cucumber salad in a gray bowl with wooden chopsticks on top and a small white bowl of chili oil and a checkered napkin on the side.

    Smashed Cucumber Salad

    A woman's hand holding a spoon over a white bowl of homemade miso dressing with a bowl of greens and a blue napkin in the background on a white board.

    Easy Miso Dressing

    A platter of vibrant lobster cobb salad on top of romaine greens and a clear jar of miso dressing on the side.

    Lobster Cobb Salad with Miso Dressing

    A vibrant mushroom and radish salad in a black bowl with sprouts on top and silver chopsticks on the side.

    Mushroom and Radish Salad with Yuzu Vinaigrette

    A green bowl filled with a vibrant spicy Asian tofu salad with cucumbers, cilantro and peanuts, and black chopsticks on top.

    Spicy Asian Tofu Salad

    A black bowl filled with miso tofu poke bowl ingredients and white rice, with chopsticks and a clear jar of miso ginger dressing on the side.

    Seared Miso Tofu Poke Bowl

    A bowl filled with Japanese seaweed salad with black chopsticks on top and assorted sushi on the side, on a wooden board.

    Japanese Seaweed Salad (Wakame)

    vibrant mango and pineapple salad in white bowls with a silver fork

    Spicy Mango Pineapple Salad

    Two bowls of arugula salad topped with Asian pears and avocados with dressing on the side

    Arugula Salad with Asian Pears and Lemon Vinaigrette

    avocado and edamame kale salad in a blue bowl with a fork and avocado on the side

    Avocado-Edamame Kale Salad

    Colorful Japanese soba noodle salad in a large blue bowl with chopsticks on top of a wooden board and a napkin on the side

    Soba Noodle Salad

    homemade sliced pickled red onions in a glass mason jar with raw onions on a wooden board

    Easy Pickled Red Onions

    a vibrant corn and avocado salad in a black wooden bowl with a large silver fork and linen napkin the side on top of a wooden board

    Sweet Corn and Avocado Salad with Yuzu Vinaigrette

    falafel balls in a bowl with beet hummus, slaw, red onions, and avocado on a white board and a fork on the side

    Air Fryer Falafel Bowl

    Japanese bean sprouts salad in a black bowl with chopsticks on top and a smaller bowl of bean sprouts on the side on top of a wooden board.

    Japanese Bean Sprouts Salad

    fresh veggie ingredients for making Nuoc Cham slaw in a glass bowl with pickled red onions on the side

    Asian Slaw with Nuoc Cham Dressing

    A dark blue plate filled with colorful fennel salad on top of a wooden board.

    Spicy Fennel and Broccoli Slaw

    A tropical mango and lychee salad in a glass serving bowl with a large white spoon inserted on top of a wooden board with a small white bowl of spicy sauce on the side and two whole mangos place behind.

    Thai Mango and Lychee Salad

    A black bowl filled with an Asian cucumber salad with lots of crunchy vegetables and sprinkled with black sesame seeds and topped with a fork with a black and white checkered napkin on the side.

    Healthy Asian Cucumber Salad

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    Lesli Schwartz.

    Hi, I'm Lesli! Welcome to Asian Caucasian, a healthy-ish food blog born out of a passion for home-cooked, Asian-inspired cuisine. I always cook with market-fresh ingredients and prepare simplistic, healthy Asian recipes so you can throw away those take-out menus! Come share my culinary love of beautiful Asian-fusion food, and get cooking in the kitchen! READ MORE!

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    Easy Chinese Chicken Salad

    A large black bowl filled with Chinese chicken salad featuring shredded chicken, shredded carrots, broccoli slaw, scallions, water chestnuts and chow mein noodles, with a pair of brown chopsticks on top and a linen napkin on the side.

    25 Easy Chinese New Year Recipes

    Two bowls filled with Chinese curry chicken and potatoes with whole red chili peppers on top all placed on a white wooden board with a white spoon on the side.

    20 Healthy Asian Salad Recipes

    Two white bowls with Spicy Thai Salad with Chicken with a fork on top placed on top of a marble surface.

    Furikake Chex Mix Recipe

    A bowl of Furikake chex mix with a linen napkin on the side and a baking tray in the background.

    Christmas Popcorn Santa Munch

    Christmas popcorn Santa munch in a white bowl on top of a round wooden board with a green napkin on the side.

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